Can sports bras cause itchy nipples?
If you’re reading this blog post, it means you’ve experienced itchy nipples after wearing a sports bra and are wondering why! Let’s break down what might be going on. It all starts with chafing Chafing occurs when fabric rubs against...
Can Sports Bras Cause Breast Cancer?
Sports bras are essential for anyone who enjoys being active by providing the necessary support to keep breasts in place, but there's a lingering myth that keeps popping up: Do sports bras cause breast cancer? The short answer? NO, sports...
Should teenagers wear sports bras?
For teenagers of any age, their bodies are changing, and one question that often comes up is whether they should be wearing a sports bra? While it might seem like a small decision, wearing the right level of support can...
Can Sports Bras Cause Back, Chest, and Shoulder Pain?
Have you ever felt that your sports bra was more of a burden than a benefit? You’re not alone. While sports bras are designed to keep everything in place, it’s not just the wrong fit that can lead to pain,...
The link between Exercise and Reducing your Risk of Breast Cancer
Let's learn about the link between exercising and reducing your risk of breast cancer, as well as debunk some common myths. Firstly, it’s important to understand what breast cancer is, and what are the causes and risk factors. BREAST...
Deep Dive into Sports Bras - All about Underbands
In a world full of aesthetically pleasing sports bras that match your leggings but do nothing except look good with an outfit, underbands are rarely a pause for question when choosing your next purchase. We are here to change that. ...