Do you think you’re wearing the right size? Odds are, it is time you remeasure yourself.
Shocking study results
A study by the world's leading experts has revealed a surprising truth – a staggering 80% of women worldwide are wearing the WRONG size bra! Lack of breast health education and confusing sizing options play a large role in this outrageously high percentage. Additionally, the consequences of wearing an ill-fitting sports bra go beyond just discomfort, it can significantly impact your breast health and physical performance.
Health impacts
Some of the most common problems caused by ill-fitting bras are breast, neck, back, and shoulder pain. You might not realize that your bra is to blame, but the connection is clear. Ill-fitting bras can lead to poor posture, resulting in long-term musculoskeletal problems that affect comfort and mobility - and that’s just the fancy way of saying it affects your muscles working well alongside your skeleton (bones and joints) that allow you to move and perform your daily activities.
But the issues do not end there – rubbing and chafing from an incorrectly sized bra can lead to skin abrasions, friction burns, cuts, and nipple irritation, adding another layer of concern. These abrasions cause immediate discomfort and could lead to more serious skin problems if ignored. If you think that doesn’t sound that bad, check the pictures below.
Click images for source
As if the risk of cuts and bleeding wasn’t bad enough, the effects of an ill-fitting bra can extend deep across the body. Changes to the shoulders, such as deep grooves from overly tight straps, are a common consequence. Even more concerning, tightly digging straps can cause pinched nerves, potentially leading to numbness in the fingers. Many women in critical services such as the military, including Sarah (Tigers Eye’s Head of Operations) were medically retired in part due to health problems, including upper extremities nerve damage and finger numbness, caused by ill-fitting and inadequate sports bra worn under her gear.
These issues aren't just inconvenient; they serve as an eye-opener for people to realize just how important a well fitting, supportive and comfortable sports bra is to your health.
The Solution
To tackle this widespread issue and ensure that your sports bra provides the necessary support and comfort required, accurate measurements are essential. At Tigers Eye, we understand the importance of a well-fitted bra in empowering women to be able to perform at their best.
Thankfully, with Tigers Eye, finding your correct sports bra size has never been easier! With just two quick and easy measurements and our bra size calculator, you can discover your sports bra size without any guesswork. Head over to tigerseyebra.com and click "Size Chart" to get started.
Summary
Recognizing the significance of a properly fitting sports bra goes beyond just avoiding discomfort – it's about embracing a lifestyle that prioritizes your well-being. At Tigers Eye, our mission is to educate women like you on why your sports bra choice and finding the right bra size matters for your breast health. We'll delve deeper into this topic in a future blog, but for now, you can find more information here.
Tigers Eye is dedicated to revolutionizing the way women experience activity and sports bras. We provide a lifestyle centered on comfort, support, function and style. Join us on this transformative journey where every woman deserves to feel empowered, confident, and stunning in their own skin.
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